IN.FORMis a 90 Day, holistic approach to optimal health.  It is designed to educate you on how you can safely reach your weight management goals. More importantly, the education you receive incorporates lifestyle changes that will help you keep your weight managed after completion of the course. Why do a group class setting? Because 92% of people fail at weight loss when doing it individually.

Get IN.FORMed.

IN.FORM is a unique weight-management and healthy lifestyle program from Nature’s Sunshine, the world leader in premium-quality health supplements. It’s a 13-week journey to:

• improved energy and vitality
• happiness and greater self-image
• better health habits
• emotional balance
• and yes, weight loss
• customized program, NOT a one size fits all

We take 3 months and we start from the beginning.  We start with food, water, nutrition and exercise.  Then we gradually move into detox, sleep, stress, adrenals, thyroid, emotions, social support, and basic habits of health.  By using the Biotracker and accountability, we have a plan to start changing the biochemistry of the body to achieve a true healthy balance for life long wellness.  This is NOT a one size fits all.

The Biotracker measures weight, body fat percentage, total body water percentage, muscle mass, metabolic age, bone mass, visceral fat and more.